This post explores the 7 A’s of healing detailed by Dr. Gabor Maté in his book, book, When the Body Says No: The Cost of Hidden Stress.
2020, Acceptance, Anxiety, Authenticity, Awareness, Baltimore Counseling, Baltimore, Baltimore Therapy, Baltimore Washington, Charm City, Connection, defense mechanisms, Flow, Free Thinkers, Maryland, Mental Health, Mental Wellness, Millennials, Mindfulness, Perfectionistic, Psychotherapy, relationships, Rebels, Risk Takers, Self Care, Self Compassion, Stress, Transitions, Well-Being
Revisiting the 7 A's of Healing
2020, Acceptance, Anxiety, Authenticity, Awareness, Baltimore Counseling, Baltimore, Baltimore Therapy, Baltimore Washington, Charm City, Connection, defense mechanisms, Flow, Free Thinkers, Maryland, Mental Health, Mental Wellness, Millennials, Mindfulness, Perfectionistic, Psychotherapy, relationships, Rebels, Risk Takers, Self Care, Self Compassion, Stress, Transitions, Well-Being