What is PACT Therapy? Strengthening Relationship Bonds

What is PACT Therapy? Strengthening Relationship Bonds

PACT therapy, short for the Psychobiological Approach to Couples Therapy, is an innovative form of treatment that zeroes in on the intricate dance between partners' psychological and biological realities to foster stronger, more resilient relationships. By integrating principles from attachment theory, neuroscience, and biological arousal, PACT provides a comprehensive approach to understanding and enhancing the bonds of coupledom. This therapy is not just about navigating the rough waters of relationship troubles—it's about diving deep to discover the undercurrents that move partners toward or away from each other. Let's take a deeper look into PACT, to understand how it promises to transform the fabric of couple relationships, strengthening the ties that bind partners together.