Obsessive Compulsive Inventory Assessment

Welcome to our Obsessive Compulsive Inventory Assessment. Understanding the nature and extent of your obsessive-compulsive behaviors is an important step towards managing and improving your mental health. Our Obsessive Compulsive Inventory Assessment is designed to help you identify patterns and symptoms that may indicate obsessive-compulsive disorder (OCD).

This self-assessment tool will guide you through a series of questions to provide insights into your thoughts and behaviors. Please answer each question honestly for the most accurate results. Your responses are confidential and will help you better understand your situation, potentially guiding you towards seeking professional help if needed.

Why Take This Assessment?

Taking this assessment can provide valuable insights into your obsessive-compulsive behaviors and help you determine whether they are impacting your life. If you find yourself struggling with intrusive thoughts or repetitive actions that interfere with your daily activities, relationships, or mental health, this assessment can be an important first step towards recognizing the issue and seeking appropriate help. By understanding your behavior patterns, you can make informed decisions about the next steps to take for your health and well-being.

  • Gain insights into your obsessive-compulsive behaviors

  • Identify if your behaviors are negatively impacting your life

  • Recognize signs of intrusive thoughts or repetitive actions

  • Evaluate how your behaviors affect your daily activities and relationships

  • Understand the potential impact on your mental health

  • Make informed decisions about seeking professional help

  • Take the first step towards improving your overall well-being

What to Expect

The Obsessive Compulsive Inventory Assessment consists of a series of questions designed to explore your thoughts and behaviors related to OCD. The questions are straightforward and require honest responses to yield the most accurate results. Completing the assessment should take approximately 10-15 minutes.

Once finished, you will receive an evaluation of your responses, which will help you understand whether your behaviors may be indicative of obsessive-compulsive disorder. Based on your results, you may be encouraged to seek further professional evaluation and support.

**Please remember, this assessment is a guide to recognize potential symptoms of obsessive-compulsive disorder. For a full evaluation and personalized support, consult a mental health professional.

Obsessive-Compulsive Inventory - Revised (OCI-R)

Obsessive-Compulsive Inventory - Revised (OCI-R)

1. I have saved up so many things that they get in the way.





2. I check things more often than necessary.





3. I get upset if objects are not arranged properly.





4. I feel compelled to count while I am doing things.





5. I find it difficult to touch an object when I know it has been touched by strangers or certain people.





6. I find it difficult to control my own thoughts.





7. I collect things I don't need.





8. I repeatedly check doors, windows, drawers, etc.





9. I get upset if others change the way I have arranged things.





10. I feel I have to repeat certain numbers.





11. I sometimes have to wash or clean myself simply because I feel contaminated.





12. I am upset by unpleasant thoughts that come into my mind against my will.





13. I avoid throwing things away because I am afraid I might need them later.





14. I repeatedly check gas and water taps and light switches after turning them off.






15. I need things to be arranged in a particular way.





16. I feel that there are good and bad numbers.





17. I wash my hands more often and longer than necessary.





18. I frequently get nasty thoughts and have difficulty in getting rid of them.





Understanding Your Results

Now that you have completed the assessment and received your results, it’s important to interpret them accurately. Your results may indicate potential symptoms of obsessive-compulsive disorder (OCD). Here are some steps you can take to move forward:

  • Review Your Results: Carefully examine your assessment results and pay attention to any significant patterns or concerns that emerged.

  • Seek Professional Help: If your results suggest the presence of OCD symptoms, it’s crucial to consult with a mental health professional for a comprehensive evaluation and personalized advice.

  • Consider Treatment Options: Based on your professional evaluation, explore various treatment options such as therapy, medication, or a combination of both to manage your symptoms effectively.

  • Develop a Support System: Connect with friends, family, or support groups who can provide encouragement and understanding as you work towards better mental health.

  • Stay Informed: Educate yourself about OCD and effective coping strategies to help manage your symptoms and improve your quality of life.

 

Moving Forward

Recognizing the signs of obsessive-compulsive behaviors is a crucial step towards taking control of your mental health. If this assessment has highlighted areas of concern or raised questions about your symptoms, remember that you don't have to navigate this journey alone.

At Space Between Counseling Services, we are here to support you with compassionate, professional guidance tailored to your unique needs. Our team of experienced therapists specializes in helping individuals understand and manage OCD and its effects on their daily lives.

Taking the next step can feel daunting, but seeking help is a powerful move towards a healthier, more balanced life. Contact us today to schedule an appointment or to learn more about how we can help you manage obsessive-compulsive symptoms and improve your overall well-being. Let’s work together to find the best path forward for you.